Wilton Manors, Florida
A new workout every day. Pick your time, reserve your spot, and show up ready to work.
Book Your Class Now3 classes available. Every session is a different workout
Coach: Mikey V
A full-body CIT circuit: 70% weights, 30% cardio. Every session is a different workout designed for all fitness levels with modifications available.
Coach: Mikey V
A full-body CIT circuit: 70% weights, 30% cardio. Every session is a different workout designed for all fitness levels with modifications available.
Coach: Mikey V
A full-body CIT circuit: 70% weights, 30% cardio. Every session is a different workout designed for all fitness levels with modifications available.
The class names above reflect the weekly theme, but the actual exercises, sets, and sequences change daily. No two sessions are ever the same.
All classes are booked through MindBody. New members get their first class free.
Book on MindBody