Wilton Manors, Florida

CLASS
SCHEDULE

A new workout every day. Pick your time, reserve your spot, and show up ready to work.

Book Your Class Now
1 Hour Flat, Every Class
All Levels Welcome
New Workout Every Day

Saturday

3 classes available. Every session is a different workout

8:30 AMHigh

Total Body Workout

Coach Mikey V

Coach: Mikey V

A full-body CIT circuit: 70% weights, 30% cardio. Every session is a different workout designed for all fitness levels with modifications available.

60 min
Book
9:45 AMHigh

Total Body Workout

Coach Mikey V

Coach: Mikey V

A full-body CIT circuit: 70% weights, 30% cardio. Every session is a different workout designed for all fitness levels with modifications available.

60 min
Book
11:00 AMHigh

Total Body Workout

Coach Mikey V

Coach: Mikey V

A full-body CIT circuit: 70% weights, 30% cardio. Every session is a different workout designed for all fitness levels with modifications available.

60 min
Book

Every Class Is a Different Workout

The class names above reflect the weekly theme, but the actual exercises, sets, and sequences change daily. No two sessions are ever the same.

READY TO
SHOW UP?

Pick a time, book your spot, and walk in knowing you belong here. Regardless of your fitness level.

Click Here for Classes