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Wilton Manors, Florida
CLASS
SCHEDULE
A new workout every day. Pick your time, reserve your spot, and show up ready to work.
Book Your Class NowSunday
2 classes available. Every session is a different workout
Total Body Workout
Coach: Mikey V / Courtney*
A full-body CIT circuit: 70% weights, 30% cardio. Every session is a different workout designed for all fitness levels with modifications available.
Total Body Workout
Coach: Mikey V / Courtney*
A full-body CIT circuit: 70% weights, 30% cardio. Every session is a different workout designed for all fitness levels with modifications available.
* Sunday coaches alternate weekly between Mikey V and Courtney. Check MindBody for this week's coach.
Every Class Is a Different Workout
The class names above reflect the weekly theme, but the actual exercises, sets, and sequences change daily. No two sessions are ever the same.
READY TO
SHOW UP?
Pick a time, book your spot, and walk in knowing you belong here. Regardless of your fitness level.
Click Here for Classes